This autumn couscous salad recipe is wholesome, hearty and super flavorful. It truly is the best salad of the season — and because it uses hearty ...

This brown butter chai swirled banana bread recipe is cozy, moist, and perfectly spiced. You’ll layer a brown butter chai batter layer with a lighter chai ...

Make this delicious chicken mushroom pasta for an easy dinner tonight. I absolutely love the lighter cream sauce and flavorful umami mushrooms in this dish ...

A peaceful spot to reset, reconnect, and dream big for the year ahead There’s ...

Bland, dry salmon no more! My parents made salmon all the time growing up and they taught me one secret – to wrap it in foil before baking. This traps the ...

Today, I want to share a simple framework we use inside Nerd Fitness Coaching to turn goals into plans you can actually follow. By the end, you’ll be like ...

Creamy, flavorful, and comes together in under an hour! My marry me chicken soup is made with ground chicken, and a creamy protein-packed twist thanks to ...

This baked juicy tenderloin is perfect for a smaller Thanksgiving dinner and is one of my go-to winter staples. I bring it to family dinner a few times ...

Welcome back to my monthly 4 in 5 series! Each month I’m sharing a 4 dinner meal plan that uses seasonal recipes made with just 5 ingredients each and feeds ...

Skip takeout tonight and make my delicious Crispy Tofu Stir Fry! Crunchy tofu, ramen noodles, and sautéed veggies are fried in a delicious sauce that is ...

There’s a cycle I see people get caught in all the time – and it makes staying on track with workouts and nutrition super difficult. Here’s how one of my ...

Taco seasoning is something that I’m always reaching for to flavor beef, other meats, and even veggies. I came up with this homemade steak taco seasoning ...